Where to Get a Flu Shot in Nepean & Ottawa

Why the Flu Shot Matters Every Year

Influenza is not just a bad cold. Each year in Canada, seasonal flu leads to thousands of hospitalizations and can be life-threatening for older adults, young children, pregnant women, and those with chronic conditions. The best defence is an annual flu shot, because influenza viruses mutate each season and last year's vaccine may not fully protect you this year.

Ottawa Public Health recommends getting your flu shot every fall — ideally by the end of October — to allow your immune system time to build protection before flu season peaks in December through February. Even getting vaccinated in November or later still provides meaningful protection.

Where to Get a Flu Shot in Nepean and Ottawa

Ottawa residents have several options for getting their flu shot:

• Your family doctor or primary care provider
• A walk-in medical clinic
• An Ottawa Public Health immunization clinic
• A community pharmacy — such as Longfields Pharmacy in Nepean

Of these options, your community pharmacy is often the fastest and most convenient — and it's available in Nepean, Barrhaven, and across the west end of Ottawa.

Why Choose a Pharmacy Over a Walk-In Clinic?

Walk-in clinics in Ottawa are busy year-round. During flu season, wait times can stretch to 2–3 hours — and that's time you're spending in a waiting room alongside sick patients. Pharmacies offer a better alternative:

What to Expect at Longfields Pharmacy

Getting your flu shot at Longfields Pharmacy in Nepean is simple and stress-free. Here is what you can expect:

1. 1
   Walk in during business hours

   No appointment is necessary. Simply come in to our pharmacy at 613 Longfields Drive, Unit 106, Nepean.
2. 2
   Complete a short screening form

   Our pharmacist will ask a few brief questions to confirm you are eligible to receive the flu vaccine today.
3. 3
   Receive your vaccination

   Your flu shot is administered in a private consultation area by our trained pharmacy team. The injection itself takes only seconds.
4. 4
   Wait 15 minutes

   We ask you to stay for a brief observation period following your vaccination — this is standard practice for any immunization.
5. 5
   Done!

   You receive documentation of your vaccination and are on your way. We also send records to your family doctor if you wish.

Who Is Eligible for a Free Flu Shot Under OHIP?

In Ontario, the Universal Influenza Immunization Program (UIIP) provides free flu shots to all Ontario residents aged 6 months and older who have a valid Ontario health card (OHIP). This means the flu shot is free for virtually all Ottawa and Nepean residents — you simply need your health card.

Priority groups who are especially encouraged to get vaccinated each year include:

• Adults 65 years of age and older
• Children aged 6 months to 5 years
• Pregnant women (at any stage of pregnancy)
• People with chronic medical conditions (heart disease, diabetes, asthma, etc.)
• Residents of long-term care homes
• Healthcare workers
• Household contacts of high-risk individuals

If you do not have an OHIP card, you may still be able to receive the flu vaccine — please call us at 613-440-9199 to discuss your options.

When Is the Best Time to Get the Flu Shot?

Ontario typically releases the flu vaccine in October each year. The ideal window for getting vaccinated is October to November, but it is worth getting the flu shot any time during flu season if you have not yet received it.

It takes about two weeks after vaccination for full immunity to develop, so getting vaccinated early gives you the best protection. Flu season in Ottawa typically peaks between December and March.

Other Vaccines Available at Longfields Pharmacy

In addition to the flu shot, Longfields Pharmacy offers a wide range of immunizations, including:

• COVID-19 vaccines
• Shingrix (shingles vaccine)
• Hepatitis A and Hepatitis B
• Pneumococcal vaccine (Pneumovax/Prevnar)
• Travel vaccines (typhoid, rabies, Japanese encephalitis referrals, and more)